CLASSES

Yoga fit is a beginner intermediate class focusing on flexibility and relaxation.  Join our instructors as they lead you through a full routine of yoga positions that will leave you refreshed and relaxed.  Please bring a yoga mat or towel.

Yoga

Looking for instructor

Pilates

Beginner Pilates (focus on strengthing the CORE through a series of mat and floor exercises) 

Taught by Heather Nilan

Intermediate Pilates private and semi-private lessons are available.