Yoga fit is a beginner intermediate class focusing on flexibility and relaxation. Join our instructors as they lead you through a full routine of yoga positions that will leave you refreshed and relaxed. Please bring a yoga mat or towel.
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Beginner Pilates (focus on strengthing the CORE through a series of mat and floor exercises)
Taught by Heather Nilan
Intermediate Pilates private and semi-private lessons are available.