CLASSES
Body Sculpting is a total body workout including cardio and weight resistant training. Ted will guide you through a warm up, stretching, structured cardio/fat burning, and cool down session that will get you pumped up and energized.
Body Sculpt
Mondays
8:30a Body Sculpt - total body workout including cardio and weight resistant training (Ted)
Wednesdays
5:30p Body Sculpt - total body workout including cardio and weight resistant training (Ted)